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How the Mediterranean Diet Beats High Blood Pressure

The Mediterranean diet is not some new fad diet … dreamed up by a weight-loss “guru” or as a new health measure. It is thousands of years old. People living along the Mediterranean Sea have been eating a natural diet … that has been proven in numerous studies to reduce the risk of heart attack [...]

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Do You Know These Secret Destinations For Mediterranean Cruises?

The Mediterranean offers some great destinations: When you are in the mood for a cruise, or when finances and vacation time collide for the perfect opportunity the Mediterranean awaits. With so many awesome choices of cruises available you really have no reason to put off until tomorrow what you can cruise toward today.
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