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Emotional Overeating And Weight Gain

If you are eating every time you feel angry, sad, lonely or frustrated then the question should not be “what are you eating? ” but rather “what is eating you?”
Repressed emotions are the number one reason why individuals resort to overeating.
This is very common in women who rarely have the opportunity to express [...]

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Put an End to Emotional Terrorism in Your Relationships

First let me explain what I mean by “emotional terrorism.” When you have a relationship, at home or at work, with a person who’s constantly humiliating you, harassing you, pressuring on you, taking pleasure in your pain, saying negative things about you or making you feel worthless, then you are caught in a situation of [...]

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Blog Out Your Emotional Pains

You just can’t bear your painful emotions anymore. You want to cry over somebody’s shoulder but you fear being judged and ridiculed. You want to seek an unbiased professional who can listen to you in a non-threatening way. But, you can’t afford the service fees. You are only left with the option of staying in [...]

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Emotional Freedom Technique vs. Zensight – A Comparison of Energy Healing Approaches

Many people arrive to Zensight energy healing technique after first experiencing Emotional Freedom Technique (EFT). Frequently questions arise as to what the differences are, and when to use which approach.
EFT is a technique created by Gary Craig, as a result of his work in streamlining Roger Callahan’s Thought Field Therapy (TFT).
EFT and TFT both [...]

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