When you’re on the road to life-long fitness, the two most critical variables to control are exercise and nutrition. Some fitness experts argue that true fitness is 50% regular exercise and 50% nutrition. Others in the field believe that it’s more of an 80/20 split: 80% nutrition and 20% exercise. Either way, there’s virtually nobody [...]
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Should you go it alone, or be part of a group? The stock market can be an intimidating and confusing environment for a beginning investor, and many people find stock market investment club to be an ideal place to start. But finding a club that is accepting members can be difficult. You may want to [...]
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There is no one-size-fits all solution for online forex trading. You will do your most successful online forex trading with a system that is customized to fit your needs, your style of trading and your risk comfort level. Then you need the discipline to follow your system, capital to work with and a willingness to [...]
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In this series of articles we’re examining the timing of fitness. We’ve already looked at when to eat for minimum fat storage, and also when to exercise for maximum fat loss.
The previous article was about morning exercise. Besides the benefits of burning more fat, morning exercise has several other beneficial effects:
1) Shifts our biological clock [...]
Posted in Blog | Tagged 3, everything, is, loss, part, timing, weight
In this series of articles we’re examining the timing of fitness. As we found last time, when we eat is almost as important as what we eat. In this article we’re going to take a look at when we exercise, and how to get the maximum benefit from our workouts based on timing.
We’ve all heard [...]
Posted in Blog | Tagged 2, everything, is, loss, part, timing, weight
Backgammon pieces look similar to those of the checkers. They are usually round in shape and serve the same purpose as checkers do. Backgammon pieces can be anything from plain plastic that you can find in any store with any normal backgammon set to specially made ones. Whatever your backgammon pieces are [...]
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